Many men struggle with growing a full beard. We will give you some tips to grow a fuller beard in the shortest time possible!
- Try using a beard oil. This product should be applied every day for best results, and it will make your facial hair stronger so that it doesn’t break as easily when you are trying to grow it out.
2) Trim your beard regularly. If you don’t do this, then there will be too much hair on your face which makes the different patches of your facial hair more noticeable and not as attractive.
3) Use a beard comb and comb it out.
4) Make sure you’re eating plenty of protein each day- this enhances the rate at which your beard will grow and it also helps keep hair shiny, healthy looking and soft to touch.
5) Try Toppix! “I’m growing a beard, but it’s just not filling in”. If you’re seeing more skin than hair on your chin and cheeks, then there are two possible reasons for that: you have a patchy beard or your testosterone is low. It doesn’t matter which one applies to you because we’ve got the perfect solution: toppik! Toppik is an all-natural product so that beards can look fuller and thicker, even if they aren’t as dense as they could be. It stays in during the day or night and comes out when you shower.
Last point to mention, be patient when growing out a full beard! It can take anywhere from two weeks up to six months before you see any significant growth if done correctly so don’t give up hope too quickly!
Why it is hard for some men to grow a full beard?
To grow a fuller beard is the desire of many men. But some men just see a few strands on their face while others can hardly get any growth at all. How does this difference come about?
The answer to growing a fuller beard requires you to understand how your body produces facial hair. Certain aspects need to be considered such as genetics, hormones and diet if you want a fuller beard. Genetics: Men’s bodies have the ability to either produce vellus hairs or terminal hair with regard to growing fuller beards. Vellus hairs are soft short hairs usually found around the mouth area and sometimes on top of lips or as sideburns. Terminal hair is that which grows full length like thick bushy eyebrows, nose hair, leg hair and of course fuller beard. This is the hair that every man desires to have especially if he wants a fuller beard.
Hormones: The male sex hormone, androgen, has the ability to convert vellus hair into terminal hair. Androgens also stimulate the growth of fuller beard as well as facial hair growth in general. There are external sources that can affect a fuller beard by speeding up or slowing down hormone production including stress, diet, genetics and daily activities just like smoking cigarettes and drinking alcohol. For instance, anything you do to your body will either speed up or slow down its rate of creating hormones that stimulate fuller beard growth-this includes when you eat certain foods or even those which give you high energy levels throughout the day (such as certain supplements).
Diet: Diet also helps determine fuller beard growth, but not as much of external sources such as stress and bad habits. The foods you eat each day are what ultimately affect fuller beard growth most. There are a number of foods that stimulate fuller beard production, including those with crude proteins. While refined carbohydrates can slow down hormone production, which may prevent fuller beard growth. Do realize that if your desire is to grow fuller longer more luxurious facial hair then a diet rich in protein will be an integral part of the process if you want a fuller beard.
For instance, whole grains such as brown rice can help provide the energy required for hormone creation among other things like healthy workout routines .
On the other hand, white bread and pasta can slow fuller beard growth since they are mainly refined carbohydrates.
All these factors ultimately affect fuller beard growth; however, genetics is the most influential of them. These external sources determine how well your body produces hormones that in turn alter fuller beard growth positively or negatively. Therefore, you need to consider the genetic aspect when trying to grow a fuller beard as it’s largely based on what your parents gave you.
For those who want a fuller beard but do not have genes for it will find it very challenging to achieve a fuller beard especially if they don’t attempt to balance out their lifestyle with proper diet and exercise routines. It’ll be almost impossible for you if you keep smoking cigarettes, drinking alcohol and eating foods that put a strain on fuller beard growth.